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Anything that uses that area of the body. i.e. exercise aerobic/cardiovascular exercises require body fat,so go for a run and loss those handles. Some people like love handles, don't they???????????????????????????????????
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoLove handles aren't a muscle so anything that burns fat. Along similiar lines, building muscle increases your metabolism which in turn helps your body burn fat.
Wiki User
∙ 13y agoUsually just doing twist crunches helps. But love handles are fat, so if you do cardio exercises that build up your heartrate and lose calories it will help lose the love handles.
Wiki User
∙ 13y agosit ups,ski jumps
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How can you loose love handles quick something you can do before bad or at the end of the day?
Sort of liposuction there's no way to target weight loss. If you want to lose love handles you need to lose fat all over. pick a better diet and stay on it.
What's the FASTEST Way it lose pounds in a half month?
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
What is the fastest way to lose weight-eating healthy foods or doing exercise?
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
What is the fastest way to lose weight from you breast?
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
Fastest way to lose?
Cut your fat stomach off then staple it back together
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
How do you get rid of belly fat in a week?
You cant lose or it is very difficult to get rid of belly fat in a week.
What the fastest way to lose 20 pounds?
Don't eat as much and don't give in to temptation.
What is the fastest way to lose 60lbs in 10 weeks?
The fastest way to lose 60lbs in 10 weeks would be to cut your calories. You also would want to eat clean and work out at least 5 days a week for one hour each workout.
How does diet compare with exercise as a fast way to lose weight?
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.
What's the best and fastest way to slim/lose fat down as a woman?
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What is the fastest way to lose 50 pounds?
The fastest and healthiest way to lose 50 pounds is to eat less, and move around more. This is the only way to lose weight. Cut out sugary foods, and those high in fats, and calories. Also drink water. Make it a point to take walk, and get your body moving more. This will help you to reach your goal of losing 50 pounds.
