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A stronger immune system to fight off viruses and bright, healthy skin.
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∙ 14y ago
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What are the benefits of eating cauliflower?
Lots of vitamin C
What are some of the nutritional benefits of eating tomatoes?
Nutritional benefits of eating tomatoes include lowering the risk of prostate and stomach cancer, reducing inflammation, and increasing your levels of vitamin A and C.
What are the benefits of a grapefruit in your bodies?
vitamin a c
What are the health benefits of dalandan juice?
vitamin c
What are the benefits of chayote?
It is high in Vitamin C and has no fat
Golden rice is rich in which vitamin?
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.
What are the benefits of eating raspberries?
1) Very little fat or sodium 2) They give you potassium, fiber, calcium, iron, magnesium, and vitamin C and B6.
What stops scurvy?
You can stop it and cure it by eating fruit and other things with Vitamin C.
What are the health of eating Cucumbers?
There are many health benefits that one can get from eating cucumbers, natural hydration, vitamin a, vitamin k , and potassium are all great for ones body.
Why does eating a lot of vitamin c good?
Vitamin C helps promote healthy skin anndd can help reduce wrinkles!
Will eating raw vegetables prevent scurvy?
Not directly, Vitamin C will prevent scurvey, so if raw vegitables have higher levels of vitamin C for being raw, then, sort of yes. Vegitables typically do have some amount of vitamin C. Eating fruit (typically raw) will indeed boost vitamin C, so yes.
What are the benefits of pumpkins?
•It provides 171% Vitamin A, 17% Vitamin C, 2% Calcium, and 5% Iron.
