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boxing use hands. Kick use both.

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2012-04-07 11:15:41
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Q: What is the difference between boxing and kick boxing?
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Is kick boxing arobic or anerobic?

Kick boxing is arobic. The difference is in kick boxing you are all ways movng for a long period of time. If kick boxing was anearobic you would only fight for a half minute or a full minute.


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