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Some good ways to quit smoking are using nicotine patches. They also make chewing gums like NicoDerm CQ. You can talk to your doctor to see if medication would work best for you such as Chantix.
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∙ 2013-04-03 03:02:18
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What are the best ways to quit smoking without drugs?
Some good and effective ways to quit smoking without drugs are trying a nicotine-replacement therapy, avoiding alcohol or other triggers that boost the urge to smoke. Another way to quit smoking is to eat a lot of fruits and vegetables.
How do I quit smoking for good?
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
Where can one find information about easy ways to stop smoking?
As anyone who has quit or attempted to quit smoking will attest, there are no easy ways to quit smoking. There is, however, plenty of information available on ways to ease the withdrawal symptoms when attempting to quit. The best place to get information on methods and possible medications or treatments is from a medical professional, as some are only available by prescription. The American Cancer Society offers an informative guide to quitting smoking on its website, as does the US government site Smoke Free, the CDC and Mayo Clinic.
What are some ways that can be used to quit smoking?
There are so many ways to quit smoking, and it is impossible to choose just one. The smoking cessation program that currently yields the best results is using Chantix. Chantix is a prescription medication that should only be used under a doctor's supervision. Cold turkey is a choice that many people use, but this is often the least successful. Often, consulting a nutritionist or dietician is beneficial when developing a quit-smoking plan.
One of the most effective ways to prolong life expectancy is to?
Quit or avoid smoking
What are the best ways to quit smoking without drugs?
Some good and effective ways to quit smoking without drugs are trying a nicotine-replacement therapy, avoiding alcohol or other triggers that boost the urge to smoke. Another way to quit smoking is to eat a lot of fruits and vegetables.
How many ways are there to quit smoking?
One.
How do I quit smoking for good?
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
Where can I find info on how to quit smoking?
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
Is there a way to quit smoking for free easily?
Free ways to quit smoking involve natural remedies. Some of these are eating dark chocolate, brief periods of exercise, and staying away from other smokers.
where can i get help to quit smoking?
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
Where can one find information about easy ways to stop smoking?
As anyone who has quit or attempted to quit smoking will attest, there are no easy ways to quit smoking. There is, however, plenty of information available on ways to ease the withdrawal symptoms when attempting to quit. The best place to get information on methods and possible medications or treatments is from a medical professional, as some are only available by prescription. The American Cancer Society offers an informative guide to quitting smoking on its website, as does the US government site Smoke Free, the CDC and Mayo Clinic.
What are some effective ways to stop smoking cigarettes?
Some effective ways to stop smoking cigarettes is to set a quit date, go and maybe chew on something to keep your mind away from cigarettes like gum, make an honest list on why you like smoking and how hard it is to stop smoking.
What are some ways to quit smoking?
Well there are some ways to stop one my friends used was going cold turkey but other ways are electrical cigarettes they cost about $20 to $30 depending on were you get them.
What are some ways that can be used to quit smoking?
There are so many ways to quit smoking, and it is impossible to choose just one. The smoking cessation program that currently yields the best results is using Chantix. Chantix is a prescription medication that should only be used under a doctor's supervision. Cold turkey is a choice that many people use, but this is often the least successful. Often, consulting a nutritionist or dietician is beneficial when developing a quit-smoking plan.
One of the most effective ways to prolong life expectancy is to?
Quit or avoid smoking
Can you help your lungs after you quit smoking?
Yes, you can by cleansing them in many different kind of ways.
