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Kickboxing is a type of exercise, which can help in weight loss. Kickboxing gives you a vigorous workout, which in turn helps the pounds melt off of your body!

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โˆ™ 2013-03-13 21:21:22
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Q: Is Kickboxing a good way to lose weight?
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Related questions

How much weight can you lose in kickboxing cardio?

You could lose a lot of weight in kickboxing cardio. Kickboxing cardio is a great way to burn a lot of calories because you are always moving around. It all depends on how hard you exert yourself.

How much weight can I lose in cardio kickboxing?

Kickboxing is a great way to lose weight, learn self defense and tone up. Predicting how much weight you can lose is dependant upon your eating habits and commitment to the program. On an average, individuals who eat a low carb diet and do kickboxing at least 3 times a week, can lose from 1 to 2 pounds per week.

How many calories burned kick boxing?

Thirty minutes of kickboxing burns about 300 calories, so kickboxing is an excellent way of increasing your calorie expenditure, which will help you to lose weight.

Is fiber brownies a good way to lose weight?

No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.

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Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.

Is jogging a good way to lose weight?

Yes, jogging can be an effective way to lose weight, as long as you still watch the amount you eat.

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The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.

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What is a good and effective way to lose weigh for a 14- year old?

The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.

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A good easy way to lose weight is to drink mainly water since it has zero calories and no sodium at all. The water will jump-start metabolism.

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