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2011-03-02 18:31:09
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Q: How many calories must you burn to loose a pound of body fat?
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How many calories equals one pound of weight?

There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.

How many calories do you burn per pound of body weight?

To lose or gain one pound of body weight, it takes 3,500 calories.

How many calories to burn a pound?

3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.

If you burn 200 calories a day aproxamly how long will it take you to loose a pound?

3500 calories equal a pound, so if you burn 200 calories a day it will take approximately 18 days to lose a pound, assuming you're burning 200 more calories than you take in.

How many calories to burn 1 pound?

It takes 3,500 calories to burn 1 pound.

How many carbohydrates do you need to burn a pound of fat?

None. Carbohydrates do not burn body fat. Not eating carbohydrates, or limiting carbohydrates, helps to reduce body fat. However, you probably mean calories. If you do mean calories, you need to lose, or burn, 3,500 extra calories to lose one pound of body fat.

How many calories are in one pound?

Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.

You burned 239 calories what does that equal?

1 pound equals 3500 calories. If you burn 3500 calories, you burn one pound of bodyfat.

How many calories should a person weighing 185 and a height of 5'7'' burn a day to loose 50lbs?

if you can burn 500 calories a day it should take about a year. 1 pound=3500

How many calories does a woman's body need to burn for weight loss?

1 pound = 3500 calories, male or female.

How much exercise to burn one pound of body fat?

One Pound of fat ios approx 3250 calories

How many calories do you have to loose in a day to loose a pound in a week?

Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.

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