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A cup of tea without sugar and without milk will have zero calories. Milk can add 10-50 calories, depending on how much milk is added and whether the milk is skim, 1%, 2% or whole. Cream could add more calories, up to 70 depending on variety and quantity.

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15y ago
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12y ago

1 teaspoon of sugar is about 15 calories, and depending on the milk (fat free, 2% fat) about 10 calories. Black tea has little to no calories so about 25 calories in one cup of tea.

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12y ago

Approx. 135 to 155 calories depend on quantity of milk & sugar used in tea

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Q: How many calories in 1 cup of Indian tea with milk and sugar?
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