There are an estimated 338 calories in one cup of chopped steak. In this serving size there are 20.11 grams of fat and 0 grams of carbohydrates.
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∙ 9y agothere are 200 calories in a cup of chopped hard boiled egg
There is 10 calories in half a cup of chopped zucchini.
In cooked chopped cauliflower there are:28 calories in 1 cup of 1 inch pieces (4.4 oz 124g) of chopped cauliflower flowerets and stalk.
About 30 calories.
196 calories in 1 cup of chopped/diced roasted breast meat with the skin removed262 calories in 1 cup of chopped/diced roasted dark meat with the skin removed.
There are approximately 14 calories in 1 cup of chopped celery sticks (3.6 oz).
There are approximately 22 calories in 1 cup of raw cabbage, chopped.
There are approximately 230 calories in one cup of chopped or diced chicken breast.
HOW MANY CALORIES ARE IN 1 CUP OF BROCCOLIHere are the calorie counts for both raw and cooked broccoli.STEAMED OR BOILED BROCCOLI54 calories in 1 cup of chopped boiled or steamed broccoli108 calories in 2 cups of chopped boiled or steamed broccoli162 calories in 3 cups of chopped boiled or steamed broccoli27 calories in a half cup of chopped boiled or steamed broccoliRAW BROCCOLI30 calories in 1 cup of chopped, raw broccoli60 calories in 2 cups of chopped, raw broccoli90 calories in 3 cups of chopped, raw broccoli15 calories in a half cup of chopped, raw broccoliFor free Vegetable Calorie Chart giving you the calorie (and carbohydrate) counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance see the page link given below.THE CALORIE IN VEGETABLES CHART44 people + others below, found this useful.
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
There are:Approx 27 calories in ½ a cup (about 2. 8oz, 79g) of chopped, boiled/steamed, broccoli.
In plain chicken such as roasted, grilled, boiled or steamed (skin removed before eating) there are:approx 116 calories in a ½ cup of chopped or diced light meat chicken such as breastapprox 174 calories in ¾ cup of chopped or diced light meat chicken such as breastapprox 134 calories in a ½ cup of chopped or diced dark meat such as legapprox 201 calories in a ¾ cup of chopped or diced dark meat such as legThat is as near as I can get it for you.