35 -50 calories a day depending on muscle density.
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∙ 13y agoEach pound is 2000 cal so for every 2000 calories you cut from (a none weight gaining diet-weight maintaining diet)per 3 to 4 weeks you will loose weight.
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
it takes about 45 minutes to burn 310 calories each day
There are 3500 calories in one pound. Cutting 500 calories a day would make you lose one pound each week.
Muscle is muscle. A pound of muscle burns about 35-50 calories a day, so the more muscle you have, the more calories you burn. If you're looking to put on muscle in order to burn more calories in your diet, then you should work your entire body to allow each body part to grow, and give each part a few days rest in order to recover and rebuild.
Each pound is 2000 cal so for every 2000 calories you cut from (a none weight gaining diet-weight maintaining diet)per 3 to 4 weeks you will loose weight.
How far would you have to run, swim, or walk to burn the equivalent of 1 pound of fat? For how much time would you have to do each activity? Which method of burning Calories appeals the most to you? The least?
Every pound is about 3500 calories, so to burn 10 pounds, you would need to burn 35000 calories. That's about 1100 calories a day. A half hour jog each day and changing from normal pop to diet (if you drink two pops a day) would do this.
It depends on how much you eat. A pound of fat is 3500 calories. So if you are eating the right amount then at that rate you will burn a pound of fat in about 11-12 days. Its important to note that just because the cardio machine tells you that you're burning 300 calories doesn't necessarily make it so. Your body also burns more calories as your body repairs. Now the above assumes you are eating the right amount. If you eat too much then it will take you longer.
Calories in 1 pound of tomatoesThere are:Approx 5 calories in each 1 oz or 28g of tomatoApprox 80 calories in 1 pound of tomatoes.
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
Obviously, how many calories that are burned depends on many factors, but lets say you work out moderately and burn around 300 calories each 30 minute session. You would burn 2,100 calories that week and it takes 3,500 calories to burn a pound.. so a little under 1 pound a week. A combination of diet and exercise is the best way to go!
There are:Approximately 256 calories in a pound of fresh blueberries.Approximately 16 calories in each ounce of fresh blueberries.