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It varies depending on what kind of exercises you are doing and if you are giving it everything you got.

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9y ago
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12y ago

It depends on what they are doing

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Q: How many calories does your body burn when you exercise 30 minutes weighing 220 pounds?
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How many pounds can you lose in 30 mins?

You can't lost any pounds in 30 minutes. You can burn a lot of calories depending on the exercise. Need more information for exact amounts.


How many calories does a 47 yr old women weghing 166 pounds burn by walking one mile?

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How many calories does a 11 year old 83 pounds weighing girl?

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Can you lose 21 pounds in 12 weeks by doing a minimum of 2 hours cardio exercise per day and eating 700-900 calories currently weighing 126 lbs?

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How many jumping jacks must a 110lb person do to burn off one serving of 240 calories?

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