Here are examples for different types of brown rice both cooked and raw.
1. In Medium-grain brown rice there are:
2. In long-grain brown rice there are:
For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.
One cup of cooked brown rice is some 150-160 grams.
There is 192 grams of Carbohydrates in 1 cup of brown sugar.
That is approximately 210 grams
45 g carbs in 1 cup cooked rice
4 Grams.
it depends on the type of rice, brown or white, brands...
The amount of protein in rice depends on the type of rice. There are 3.5 grams of protein in one serving of white rice. On the other hand, there are 4.5 grams of protein in brown rice.
One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.
There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.
Brown rice is about 8% protein.
0.?cups each cup is 71.? grams freerice.com
220 calories of Red rice(one serving) will give you 5 grams of protein.Rice has enough protein quite contrary to its reputation.2200 calories of Red rice will give you 50 grams of protein which is enough for anyone. The protein in Red Rice is the best protein as concluded by the latest reasearch
a serving of California rolls is about 7 grams of protein while each piece of shushi (fish on rice) is about 4.5 grams of protein
165
1 cup long grain brown rice:uncooked has 5.8 grams of fat and 684 calcooked has 1.8 fat grams and 216 cal.(because the rice expands when cooked.)According to http:/whatscookingamerica.net/NutritionalChart.htm
1 cup is equivalent into 240 grams. So one fourth is equivalent to 60 grams
Uncle Bens Wholegrain Brown Rice Cooked1 cup = 128 grams (just weighed it now :D)469 calories4.2 grams of fat.9 grams saturated fat43 mg of sodium98.2 grams carbs4.2 grams dietary fibre12.8 grams proteinVit A 0Vit C 0Calcium 0Iron 9%