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Calories in a cup of brown rice

Here are examples for different types of brown rice both cooked and raw.

1. In Medium-grain brown rice there are:

  • approx 218 cals in 1 cup when cooked (boiled or steamed)
  • approx 685-688 calories in 1 cup when uncooked

2. In long-grain brown rice there are:

  • approx 216 calories in 1 cup when cooked (boiled or steamed)
  • approx 685 calories in 1 cup when uncooked.

For the calories in other types of rice, see the page link, further down this page, listed under Related Questions.

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13y ago
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14y ago

One cup of cooked brown rice is some 150-160 grams.

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12y ago

There is 192 grams of Carbohydrates in 1 cup of brown sugar.

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9y ago

That is approximately 210 grams

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11y ago

45 g carbs in 1 cup cooked rice

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13y ago

4 Grams.

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Q: How many grams of protein are in a cup of brown rice?
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Related questions

How many grams of protein does rice have?

it depends on the type of rice, brown or white, brands...


How many protein in Rice?

The amount of protein in rice depends on the type of rice. There are 3.5 grams of protein in one serving of white rice. On the other hand, there are 4.5 grams of protein in brown rice.


How many calories in a cup of raw brown rice?

One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.


How many calories in 1 cup of brown rice cooked?

There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.


How much protein is in 1 cup of brown rice?

Brown rice is about 8% protein.


How many cups is 43 grams of brown rice?

0.?cups each cup is 71.? grams freerice.com


How much protein in red rice?

220 calories of Red rice(one serving) will give you 5 grams of protein.Rice has enough protein quite contrary to its reputation.2200 calories of Red rice will give you 50 grams of protein which is enough for anyone. The protein in Red Rice is the best protein as concluded by the latest reasearch


How much protein does sushi have?

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How much is 110 grams of brown rice?

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How many grams of fat in a cup of brown rice?

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How many grams in one fourth cup brown rice?

1 cup is equivalent into 240 grams. So one fourth is equivalent to 60 grams


How many grams are in one cup of brown rice?

Uncle Bens Wholegrain Brown Rice Cooked1 cup = 128 grams (just weighed it now :D)469 calories4.2 grams of fat.9 grams saturated fat43 mg of sodium98.2 grams carbs4.2 grams dietary fibre12.8 grams proteinVit A 0Vit C 0Calcium 0Iron 9%