0
Sweating is just your body's natural way of cooling itself down if it gets hot or something of the sort. So, you could be losing weight when you're running, but that's from the running itself, not the sweating. The sweating is basically just showing that your body needs to be cooling itself down with the exercise you're performing.
Wiki User
∙ 9y ago
Wiki User
∙ 11y agoYes it does benefit weight loss. But there are some cautions. Wearing tight clothes, can be very irritating at times, same as uncomfortable, and can make u become very heated in them. For example, wearing tight hot clothes while exercising, can make your body heat rise very high. So the best thing i would suggest is to wear whatever you feel comfortable in. But yes it does benefit weight loss.
Wiki User
∙ 15y agoIt helps you sweat out water weight. Water weight is a very temporary weight loss and comes back quickly. And dehydration can cause health problems. Sweat suits are worn because they are comfortable to work out in and wick the sweat away from the body. They can be very heavy once they start absorbing sweat.
Wiki User
∙ 12y agoYes, water weight. It doesn't make you lose fat though.
Add your answer:
Earn +20 pts
How does pulse rate benefit us during exercise?
It doesn't.
Is wearing your clothes during a massage against the rules?
You can wear whatever is comfortable for you.
During the 1920s women expressed their newfound freedom by wearing .?
Shorter clothes
When you do modelling do you when the companies clothes?
If you are modeling for a clothing company then yes, you will be wearing the company's clothes during the shoot. Usually you are not allowed to keep the clothes afterwards, however.
Why does Hercules always wear the same clothes?
Hercules was a demigod stuck on Earth. He is always portrayed as wearing the same clothes because those were the clothes worn during that time.
What types clothes should you wear during exercise?
Bathing Apes\Lrg/Nike\Adidas
Can a girl get pregant if the penis goes but they were both wearing cloths?
The question is was you body parts actually have clothes on the during the penetration? If he ejaculates it can soak through the clothes. If you are talking about penetration as normal and you just have your clothes on, of course it is possible
Is a temp of 100.5 dangerous?
A temperature of 100.5 degrees Fahrenheit is not dangerous if you are wearing light clothes. In some places it is 105 degrees all day during the summer. It can be dangerous if you are wearing heavy clothes and do not drink water, or are outside for prolonged periods of time in the sun ie heat stroke and passing out.
Can you lose weight by wearing lots of clothing when you run?
If you do this during exercise you can increase the amount of calories burned. However, the loss would be primarily water weight.
What is the benefit of wearing compression socks basically?
The purpoted benefits of compressions socks range from increasing cardiac output and venous return during exercises to decreasing blood lactate levels and heart during recovery.
Can energy produced by exercise be harnessed?
During exercise, the body temperature rises and is regulated by sweating. In principle the excess heat could be harnessed by wearing a suit with waterpipes powering a small electrical turbine. As for the mechanical power, it could be harnessed for example through an exercise bicycle with a generator.
How does the body benefit from a change in blood pressure during exercise?
As one exercises, they need more blood, faster. They need more faster because energy and oxygen are being used at a faster pace. The increase in blood pressure during exercise allows for the blood to flow at its maximum efficiency.
