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What is ideal length of time for cool-down following intense workout?
Wiki User
∙ 13y ago
Five to 10 minutes
Tanya Dach
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What is the ideal length of time for a cool- down following an intense workout?
The ideal length of time for a cool- down following an intense workout is 5 to 15 min.
What is the ideal length of time for cool down following an intense workout?
3-5 minutes.
When you increase the length of your workout what are you increasing?
Length is measured in time. So, you are increasing the time of the workout.
When you increase the length of your workout you are increasing what?
The calories that are being burned.
What is The length of time you should spend on a workout depends on the?
type of trainning
Is the workout frequency the length of time your workout takes each day?
No frequency refers to how often you work out. Duration is how long each day.
How much weight can you lose by exercising every day for 2 months?
It depends on the workout, length of workout, how much you eat, and you own metabolism. It varies for everyone, but you can lose about 60 lb. if you do everything right.
Where can I find free exercise routines online?
One can find some free exercise routines and guides online from the following sites; YouTube's Cardio insanity work out full episode, Workoutz, and Pinterest's Free full length workout videos and fitness blender.
How many points with Weight Watchers do you get for running?
That depends on 2 things: 1. Length of time 2. Intensity of the workout
What is the length of the hypotenuse c of the following right angle triangles?
0. Since the "following" triangle is too small to be seen, its sides must be of length 0.
Which Of The Following Could Be The Measured Length Of The Trail?
Don't write "the following" if you don't provide a list.
How do you find a chord length with the central angle and radius given?
If the radius is 8cm and the central angle is 70, how do yu workout the chord lenght?
