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6 grams per day
Every source I have ever looked at says 2400 mg or 2.4 g is the upper limit for daily salt intake.
The recommendation for salt intake, per day, is 2,300 milligrams.
Wiki User
∙ 8y ago
Wiki User
∙ 15y agonot more than 2300 milligrams per day
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What does drinking salt and vinger do to a body?
Nothing, if you use the recommended daily intake for salt and vinegar.
The recommended daily allowance for protein suggested by the national research council is how many grams per kilogram?
One gram protein per kilogram body weight for an adult daily, in average
What is the average cost for table salt in a year?
If a person was following the daily recommended allowance for sodium and he/she received all their sodium from table salt, they would take 4000 mg (4 grams) per day, which is equivalent to 1600 mg of sodium. So table salt, sodium chloride, requirement for 1 year would be 4 grams x 365 days = 1460 grams of salt. In the United States, salt is sold by the pound (which weighs 454 grams). So, in a year, a person would need 3.22 pounds of salt, which costs about 85 cents per pound, so the total in salt would be $2.73 US. Most of the sodium we eat is not from salt but is already in the food, so this answer could vary greatly depending on your diet.
Can you clean yourself with salt water?
It is not recommended; after drying salt remain on the skin.
What is the daily allowance for soy?
When you say daily allowance, you're implying that soy is a sort of essential nutrient that must be consumed every day for good health, such as vitamin C or potassium. While soy is a healthy, low-fat source of vegetarian protein, one can exist without soy, hence there is no "daily allowance" for soy anymore than there is for any other healthy food, such as broccoli or carrots. Soy can be counted as a serving of vegetables and can also serve as a source of protein.
How mg of salt should an adult eat a day?
The recommended daily allowance of salt is 2360 mg per day, which is approximately one teaspoon.
What is meant by RDA?
It is "Recommended Daily Allowance"
What is the daily recommended allowance of oxygen?
Really....
What does rda mean?
Recommended daily allowance - how much of eat type of food (i.e. salt, fat, sugar etc) it is recommended you should not exceed each day.
What is the daily recommended allowance of calories should a teenage boy?
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
What is the recommended daily allowance of water?
32 oz.
What is the recommended daily allowance for niacin?
15 milligrams
What is the meaning of the acronym DRI and RDA in nutrition?
DRI-daily recommended intake RDA- recommended daily allowance
What is the recommended daily caloric allowance for a female?
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
What is the recommended daily allowance for children?
The answer is 1500-2000 calories
What is EC RDA?
European Community Recommended Daily Allowance
What is the recommended daily allowance for iron for a teenager?
18 milligrams
