Just subtract 5 from the GMT time and you will have the EST time.
11am GMT is 7am EST time.
2.40 GMT is 9:40 PM EST. EST is 5 hours behind GMT, so you need to subtract 5 hours from the GMT time to get the equivalent EST time.
6:30 EST is equal to 11:30 GMT. To convert from Eastern Standard Time (EST) to Greenwich Mean Time (GMT), you need to add 5 hours as GMT is ahead of EST.
1pm EST is 6pm GMT. EST is 5 hours behind GMT.
2 PM EST is 7 PM GMT. GMT is 5 hours ahead of EST.
11am GMT is 7am EST time.
2.40 GMT is 9:40 PM EST. EST is 5 hours behind GMT, so you need to subtract 5 hours from the GMT time to get the equivalent EST time.
6:30 EST is equal to 11:30 GMT. To convert from Eastern Standard Time (EST) to Greenwich Mean Time (GMT), you need to add 5 hours as GMT is ahead of EST.
1pm EST is 6pm GMT. EST is 5 hours behind GMT.
2 PM EST is 7 PM GMT. GMT is 5 hours ahead of EST.
11.30 GMT is 6:30 AM EST.
1659 GMT
3pm EST is 8pm GMT. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
200m GMT is equivalent to 3:20pm EST. Eastern Standard Time (EST) is 5 hours behind Greenwich Mean Time (GMT).
16:00 GMT is 11:00 EST.
2358 GMT is 7:58 PM EST. The time difference between GMT and EST is 5 hours.
10:00 EST is equivalent to 15:00 GMT. EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time).