There is 80g in 1 cup of grated cheese (according to what i just measured anyway. If you're unsure just weigh it.
It varies on the cheese
anywhere from 120g - 150g
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There are approximately 190 grams in 1 cup of sultanas.
1 cup of melon is approximately 156 grams.
1 cup chopped carrots weighs 128 grams (.28 lb). (For shredded carrots, 1 large carrot or 2 medium carrots should provide about 1 cup of shredded carrot.)
250 grams of minced garlic weighs 250 grams. The weight of minced garlic does not change based on the form it is in.
About 250 grams.