The right way
It is ingested.
heart
calcitonin (thyroid) used to break down calcium stores in the bone. and parathormone (parathyroid) - stores the excess calcium in the bones
Support: ex. pelvis supports internal organsProtection: Skull protects brain, vertebrae proctects spinal cordMovement: Skeletal Muscles pull against bonesMineral Storage: Calcium and PhosphateHematopoiesis: Blood formation
The skeleton does not produce blood!
It is known as the skeleton.
Calcuim is used to build bones. Without it your skeleton might suffer
206 bones800 of calcium
The skeleton or your bones.
99%
Calcium
calcitonin (thyroid) used to break down calcium stores in the bone. and parathormone (parathyroid) - stores the excess calcium in the bones
Even if the body stores calcium and body builders take in tremendous amounts of vitamins and minerals, a calcium supplement can be very beneficial. Calcium retention is key and is backed up with studies.
mostly dairy products like milk and cheese, because they contain calcium. WARNING! do not be tricked, mostly fruits and veggies are to keep your BODY healthy, not ur skeleton!
Sunlight on the skin produces vitamin D which aids in the uptake of Calcium in the body, I think.
calcium and good exercise
raw calcium.
Calcium carbonate
Support, protection, movement, storage (calcium), and blood cell formation.