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30 minutes or if you have a snack or have no problem you should still wait at least 5-15 minutes

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It's a myth, you have the same chance of getting cramp swimming after eating than walking after eating.

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13y ago
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12y ago

this morning i had breakfast and went immediately to exercise, i got stomach pain all through the walk. i guess its better to just wait half an hour, its 10.30 and I'm still in pain, ouch.

experience is the best teacher !

Say thanks for not throwing up also. That is why you should wait for digestion to do its process. Usually blood is going to help esophagus muscle for peristalsis then stomach muscle work, then your liver, pancreas and gallbladder work, then your small intestine. If you use your body walking, jogging shaking all these organs while they work then they'll show their un-satisfaction by hurting you. Or try a lighter breakfast, drink first thing a full glass of water then blend some fruit and you're good to go until you come back from working out to eat the real meal. Also wait like 30 min to eat again after workout. Just hydrate, it's good for you.

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12y ago

Well yes you can... but no one ever does because it could make you not feel so good. It really depends on the person... I don't like to go swimming right away because I get cramps and stuff... like jogging after you eat... I advise not to but it may be okay for you. Hope i helped! :)

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14y ago

fairly, b/c there's a small chance you could puke and choke

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9y ago

If you go to sleep right after you eat, your body stores the food as fat. This is because you did not use it as energy.

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12y ago

After unless you want to puke in your pool

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13y ago

you should wait at least 1 hour before you go swimming or else you'll get a cramp and you don't want a cramp it will hurt.

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11y ago

why you cannot go to swim or bath after eating

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15y ago

you might throw up

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Q: Is swimming right after eating really dangerous?
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