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because exercise induces lightness in body, reduces excessive fat, burns more calorie's increases appetite and reduces strains and stress.

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Q: Why does exercise prevent diseases?
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Related questions

How can regular exercise extend your life?

By helping to prevent diseases such as Diabetes and osteoporosis.e...


How do you prevent noncommunicable diseases?

Exercise, do yoga, exercise the mind, and alot more stuff.


How does exercise help your heart function?

It brings up your heart rate, which can prevent diseases.


How do you get lifestyle diseases?

Exercise.


Can exercise prevent diseases please?

Yes! Exercise has been proven to reduce the risk many serious health problems, including osteoporosis, Coronary Heart disease, diabetes, dimentia in old age, and a number of different problems and diseases. You can google the question, and find out details, good luck :-)


What diseases are caused by lack of exercise?

nasty diseases like diabeties


How do you Prevent Chronic Diseases?

Depends on which disease, but as a general rule eat healthy ie. many vegetables avoid trans fat, and also very importantly EXERCISE!


Is there a cure for Heart diseases?

You can get medication from a special doctor or surgery. To prevent it, exercise a lot and don't build fat. Fat is what blocks your arteries that causes Heart disease.


What kind of health food do you need to make your body more immune to diseases?

i dont think there is any specific food that will prevent diseases however eating a balanced diet, getting plenty of exercise, and taking vitamins would help alot.


What diseases can an orange prevent?

Scurvey


What can be done to prevent the common ailments or diseases of horses?

What are the ailments and diseases you can get from cat


How can you prevent the harmful diseases?

Wash you hands