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it doesnt actually grow strong bones it just provides calcium which deters your body from drawing the calcium from your bones which would weaken them. milk basically allows your bones to grow on their own and not be harrassed by your body's need for calcium.
Milk does help the body. For example, milk contains calcium, which helps to strengthen bones.
What else can I help you with?
Daily diet of calcium?
milk, orange juice
How can you add calcium to your daily diet?
Drink milk
Are eggs an essential part of a daily diet?
eggs are a very good source of protein. It is good to have them in a daily diet.
Why should milk be a part of your daily diet?
for strong bones and teeth
How animal inspire us?
animals such as dog guard our house.It'll catch hold of thieves who visit our homes.Cow even though we beat it it gives us milk which is essential for our daily diet.
Why milk is complete diet?
Milk is not a complete diet. It is a good source of protein. 6 cups of milk would meet your body's minimum daily needs. But, milk lacks essential vitamins and minerals; and it provides no fiber. And, whole milk is high in unhealthy saturated fat, so we really should be talking about drinking low-fat or no-fat milk. Your body needs about 70 grams of fat daily, which really ought to come from an unsaturated source other than milk. Also, in order to meet your body's daily carbohydrate needs, you would need to drink at least 25 cups each day; and what carbohydrates milk does contain are mainly sugars, with practically no desireable complex carbohydrates.
Do humans need to eat protein?
Yes protein is essential for a human diet, you must eat protein daily.
Eating protein for a healthy diet?
There are a myriad of ways to approach a healthy diet. Healthy diet foods can be found in every diet category. A high protein diet has often been considered a healthy option. Protein provides essential enzymes that keep the body healthy and functioning. High protein foods such as eggs, fish, milk and soy should be included in most daily diets Eggs are a low calorie option that provides the body with essential vitamins and protein. Fish is high in protein and contains essential fatty acids that may lower the risk of diabetes.
How can riboflavin deficiency be prevented?
Riboflavin deficiency can be prevented by including milk, cheese, yogurt, meat, and/or certain vegetables in the daily diet.
Does mother dairy reduce weight?
Mother Dairy "Diet Milk" helps.It contains less than .05% of Fat but at the same time it provides all essential Milk nutrients .
What are the essential term of cleaning in health?
take proper diet on time and have fresh vegetables, fruits and juices also in daily routine.
Is non-fat milk a healthy option for maintaining a balanced diet?
Yes, non-fat milk can be a healthy option for maintaining a balanced diet because it is low in saturated fat and calories while still providing essential nutrients like calcium and protein.
