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The cramps are a symptom of muscle fatigue, low sodium, or low potassium, but the cause of your cramps is most likely muscle fatigue.

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โˆ™ 2011-06-25 00:01:41
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Q: Why do you feel cramps in your legs after running hard?
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Why do you get severe cramps in legs after long exercise?

Because your muscles are sore after a long day of hard nonstop work.


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