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because whaen they run a race they get instant energy and and power which help them in running

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Micheal Hoeger

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βˆ™ 2021-10-25 05:38:56
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Q: Why do athletes drink a glass of glucose water just before running a race?
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Related questions

Why do athletes often drink a glass of glucose water just before running a race?

because whaen they run a race they get instant energy and and power which help them in running


How much do you drink before a marathon?

I'm pretty sure its about 2 liters i remember doing something about it in Health class but don't drink it straight before the marathon and drink little sips of glucose while ur running


Why do athletes drink solutions of glucose rather then solutions of sucrose?

Glucose can be more quickly metabolized, as sucrose is composed of glucose and fructose and must be broken down into simple sugars first.


Why athletes cannot drink alcohol?

Alcoholics can drink in moderation, but shouldn't do so before competitions.


What can you drink before a physical exam?

Drink containing glucose for energy production, such as fruit juice


What happens if an athlete drinks alcohol before running?

Athletes reacts to alcohol just like any other humans, if they drink a lot they get drunk, if they drink just a little nothing much happens. Somewhere in between their performance starts to drop.


Why do athletes eat before a competition?

carbohydrates give you energy. its like a natural energy drink


What would happen if you drink a energy drink before running?

you ll feel down then up


What do athletes drink for breakfast?

they drink pee for breakfast


Why do athletes eat carbohydrates before a competition?

carbohydrates give you energy. its like a natural energy drink


What kind of sports drink should I drink after running?

Before running you can drink Gatorade, Powerade, or vitamin water. I would also suggest drinking water or a protein shake.


What is the best liquid to drink before running 100 meters?

Water

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