It can help prevent you from getting constipated (don't want to get constipated? Eat lost of fruits and vegetables - they have lots of fibre).
they are thready like substance like bulb filaments on the food we consume.They r important for clean and perfect digestion,it is important to consume fibrous food at least once in a week as it helps in cleaning up our alimentary canal ,When food passes through out intestines it may get deposited here and there so fibers act as a cleaning brush to wipe out waste deposits
i think this answer has provided the rite info u wanted
happy to help............ :)
Dietary fibers are indigestible material found mostly in plants. Fibers help with the flow of digestion and cleans the alimentary canals. Follow the related link below for more information.
Fiber prevents constipation.
fiber body
Your body does not digest fiber
Your body does not digest fiber
Fiber
starches; fiber
Paper has cellulose fiber but human body can't digest cellulose fiber.
Dietary Fiber
depends on the fiber.... what kind of fiber dear?
Fiber is a type of carbohydrate that the body can't digest.
it helps with digestion
Dietary fiber, for humans, is indigestible. Any indigestible materials are excreted out of the body, and fiber is no exception.
very much in the body.