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Well, if you're 45 and 5 feet tall, you should approximately weigh 180.

But there is also a chart you can look up.

(No age) 5" For a small frame, you should weigh 123, medium frame- 134, large frame- 145.

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12y ago
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9y ago

The healthy weight for a 45 year old woman who is 5 feet 4 inches tall is between 110 pounds up to 140 pounds. The obese weight at this height is at or above 174 pounds.

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14y ago

Your ideal body weight (IBW) would be anywhere in the range of 113-138 pounds. A good average would be about 125 pounds.

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11y ago

Around 60kilos

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13y ago

140

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11y ago

130 pounds

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Q: What is ideal weight for a 45 year old female that is 5 foot 4 inches?
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Related questions

What is the ideal weight for a 5 foot 4 inches adult female?

On a small frame, the ideal weight for a 5'4" adult female is between 114-127 lbs. On a medium frame, it's 124-138 and on a large frame, it's 134-151.


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