Unless you take way to much there is really no big side effect. Your boddy will just get rid of the unused protein. I learned from fitnessrx magazine that if you do ingest too much though you can have negative effects on your workout because it actually decreases the synthesis of protein in the body.
Kidney failure--some say cancer can be caused by excessive protein intake.
Increases Your Risk Of Osteoporosis and A High Protein Diet Puts Strain On Your Kidneys
too much protein in urine
too much protein can cause strain on the kidneys too much protein can cause strain on the kidneys
Too much protein is not good for health. It can cause kidney disorders.
yes too much protein can make you fatter than the dolly lama
overweight
yes it is
too much
Too much protein?
Yes.
NO, but too much of everything is bad.
you get FAT
NO!