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You should sleep eight hours each day for your body may go through all the sleep phases (necessaries for good health). Six hours of slep will keep you reasonably fine. Less than six hours each day will show in your general health and aging.
A nap after lunch helps if it is no longer that 45 minutes, after that your body starts the night-time processes and will not be good at that hour of the day. Best nap lengths are 5 minutes, 20 minutes, 30 minutes and 45 minutes, all fit with times taken by the body to start and finish sleeping phases.
What else can I help you with?
What is the average amount of sleep needed for a 13 year old?
12 hours sleep needed
What is a minum in music?
A minum is equal to two crotchets and has two beats.
You cant find minum in Sapphire version?
you can find minum in sapphire in lots of places
How many semibreve in one minum?
Its half a semibreve which is two beats out of the four in one minum as a minum has two beats. Otherwise its two minums per semibreve which is 4. In short: Minum = 2 beats Semi = 4 beats 4/2 = 1/2 therefore half a semibreve per minum.
How many minum in an ounce?
480 minums per fluid ounce, a minum is about 1 drop
When does minum evovle?
it doesn't
What do you get when you breed a minun and a plusle?
It dependes witch one is female. if the Plusle is female, you will get Plusle, and if Minum is female, you will get Minum.
What Is Minum Also Known As?
favorite
When does minum evolve?
it doesnt evolve
How do you get minum in Pokemon platinum?
get him from emerald
How do you unlock Minum and Plusle in Super Smash Bros Brawl?
Minum and Plusle are not featured in Super Smash Bros. Brawl, and cannot be unlocked.
How did Albert Einstein manage to function on only 3 hours of sleep a year?
Albert Einstein did not function on only 3 hours of sleep a year. This is a myth and not true. Einstein, like most people, needed a normal amount of sleep to function properly.
