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Is it okay to take a bath even if you only have 2 hours of sleep at night?
Wiki User
∙ 15y ago
What this question implies is that warm water can induce sleep, and the fear that a person could drown if they fall asleep in the tub. This would be more of a concern for children--who should be supervised anyway when taking a bath. If a teen or adult fears they could fall asleep in the tub, the logical solution would be to have an adult check on you after 15-20 minutes. A second solution is to sit up, not lay back in the tub, and to just wash and get out, rather than enjoying a soak while there.
Other than these concerns and solutions given, there is no reason that lack of sleep should prohibit tub bathing.
Wiki User
∙ 8y ago
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Is it seriously bad that you only get 3 hours of sleep a night because you can not sleep at even if your not tired?
Yes, it is. Your body does need rest.
What does the hours you sleep effect you the next day?
If you don't get enough sleep during the night or even the day, you can get sick because your body needs probably at least 8 hrs. of sleep each night.
How much do Dog sleep?
Omost all day when there not bothered and even at night
When and how long did you get to sleep during the vitnam war?
well depended on if you were in the fild or not and even if not invasions and more so it was unknow i sleep a max of 4 hours a night
If I took a nap during the day around 1 pm do I still need 8-10 hours of sleep at night To be fully focused and ready for a workout or the day?
You will still need 8 hours of sleep a night even if you had a 1 hour nap.
How many hours of sleep does a 33 year old woman need?
An average of 8 hours sleep per night is a reasonable amount of sleep.
Can you take a bath even if you don't had a sleep?
It is always permitted to bathe.
How much sleep do kids get a night?
about nine hours a night some kids don't go to bed later so some kids get about 8 or even 7 hours a night so I think that we do not need to start school later
How much do kids sleep a night?
about nine hours a night some kids don't go to bed later so some kids get about 8 or even 7 hours a night so I think that we do not need to start school later
How many hours of sleep of a night do you need to be healthy?
The amount of sleep you need depends on many factors, especially your age. Infants typically sleep at least 16 hours a day. Most preschoolers need at least 11 hours of sleep a night, and most school-age children need at least 10 hours of sleep a night. By the teenage years, nine hours of sleep a night is usually adequate. For most adults, seven to eight hours a night seems about right. Although some people feel rested on as few as five hours of sleep a night, recent studies call this notion into question. Researchers have found that people who sleep so little over many nights don't perform as well on complex mental tasks as do people who get closer to seven hours of sleep a night. Additionally, researchers have found that adults who get much more or less than seven hours of sleep a night have a higher mortality rate than do adults who sleep about seven hours a night. As you get older, your sleeping patterns may change. Older adults tend to sleep more lightly and awaken more frequently during the night than do younger adults - but there's no evidence that older adults need less sleep than do younger adults. At any age, getting enough sleep boosts your immune system. Sleep also helps your nervous system work properly. Likewise, too little sleep can leave you drowsy and unable to concentrate. Lack of sleep also impairs memory and physical performance. So how many hours of sleep are enough for you? It's probably best to aim for about seven to eight hours of quality sleep a night. If you feel drowsy during the day - even during boring activities - you're probably not getting enough sleep. Also, remember that quality of sleep is just as important as quantity. If your sleep is frequently interrupted or cut short, you're not getting quality sleep. If you experience frequent daytime sleepiness, even after increasing the amount of quality sleep you get, talk to your doctor. He or she may be able to identify any underlying causes - and help you get a better night's sleep.
How many hours should a ten year old have to sleep?
It is recommended that preteens should get at least 8 hours of sleep every night. It would even be better if it could be 9-10 hours. This can be a bit lower in the teen years. But, even adults, and so everyone, should get at least 8 hours throughout their lifetime.
Are tigers nocturnal or diurnal?
Tigers are actually diurnal. Even though they sleep most of the day and hunt at night, they still can hunt in they day and actually sleep at night also.
