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you should weigh about 116 to 130. if youre really athletic and have a lot of mussle (probably lean mussle) then it's fine if they weigh 140some lbs. but the ideal weight is actually 120, for a 5"4women

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15y ago
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14y ago

I personally don't know the answer to this question, what you need to do is check your BMI. This stands for 'Body Mass Index'. Just type it into Google and you'll find loads of different BMI checkers. It basically gives you a weight to height ratio, and tells you wether you are underwieght, overwieght, obese or normal. They are really helpful little things. Give this one a try; http://www.healthywomen.org.uk/tools/bmi_calculator.htm

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14y ago

I would recomend about 112-120 lbs if you have a small/medium frame. Also if you have a muscular figure you could be more than that and not overweight so that would be fine.

Hope this helps :)

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12y ago

well my mom is aboput 5'3 and she weighs like 120 pounds. so anywhere around 110 to 130 pounds is good. but if you want to lose weight just run. that's so simple. just run on a treadmeal or on the road. or do situps every night

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9y ago

A woman who has a height of 5 feet 4 inches should weigh between 108 and 132 pounds. To maintain this weight, one should eat a healthy diet with the correct amount of food.

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11y ago

The average age of a 5'4 girl should be 11.

A girl that's 5"4 should weigh 120lbs to 130lbs depending on their body frame size.

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11y ago

Between 120-150 lbs. Everyone is different with their muscle mass and shape sizes. I am trying to reach the goal of 125lbs. Right now I weight 143.5lbs and I am not comfortable in my clothes!

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8y ago

145 lbs.

Any where from 116 to 150, 116 being the low, 133 being ideal, and 150 being the high but whatever your weight you should be happy with yourself

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11y ago

Between 114-135 pounds

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Q: What should a 5 ft 4 inch woman weigh?
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