The average maxed out bench will probably be at least 125
all five do it
How much should a 11year old girl at 5'4 way
should be around 110 pounds.
The average 12 year old is able to bench 50-75 pounds.
you should be able to bench your own weight at least.
I'm not sure how much an average 11 year old should be able to bench. But I am 11 and I can bench about 80-90 but I am a little stronger the an average 11 year old... Sooo I would say the average 11 year old should be able to bench about 60-75 pound. 🙂
If your strong 50 lbs.
Doesn't matter, you do what you can do and that's the end of it.
anywhere from the bar to 135
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
Bench Press 150 lbs. Squat 215 lbs.
The average 40 year old woman should be able to bench press 52% of her body weight.
- im 12 can bench 135 (im lying) No you can't weakling you can't bench 5 to be honest. You should probably be able to bench around 50.