The serving of fruit to meet the dietary guidelines varies by age. A child between the ages of 2 yrs. â?? 6 yrs. needs about 2 servings of fruit per day. Older children and teen girls need about 3 servings of fruit and teen boys need about 4 servings of fruit per day.
An apple and an orange or a banana a day are good and healthy more than that however is not going to do you any harm eating fruit instead of cookies or cake etc. is way better for you and healthy.
Thats wrong he said how much fruit you need a day not what fruit you need
From Tman
You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).
You should have five fruit and vegetables in a day to keep healthy and active.
It is recommended that people eat 5 portions of Fruit and/or Vegetables per day in a healthy diet
5 to 7 but not the same thing
5
You can never eat too much fruit unless you cant eat them. so eat them every day!
what is the recommended amount of fruit you should eat every day, is 2 bananas and one orange too much
you should eat three measl a day with no snacks in between or 2 meals with snacks and definitly fruit and an apple with every meal!
well you need about 5-8 glasses of water every day
You are supposed to eat 2 fruits and 5 vegetables a day.
16 cups a day for 30 days would be 480 cups.
5 cuos a day
just eat four pieces of fruit every day to be healthy
6
broom flowers need water every day and needs to be left in the sun every day until it blooms
Meat, fruit, vegetables, and grains the size of your palm three times a day every day with lots of water in between meals.
Not everday is really necessary if you give your hamster a special mix but if you do decide add fruit and veg be sure to remove them every day or they will rot!