well, speaking as a woman at 142 lb myself, it doesnt matter how many carbs you eat in a day, if you don't exercise and take your fitness level into account when you try to lose weight nothing is ever going to come off. Eating enough to maintain your fitness level and fuel your body while losing excess fat is not going to be found in a cookie cutter number.
According to many health websites, a woman 5'1" should weigh between 115 and 128 to be at a healthy weight. I assume this is the same for a 51 year old woman. Hopefully this helps!
how many hours of sleep should a 43 yr old woman get. I have no children but work 42.5 hr week
The number of carbs in a bottle of Soju 16.77 grams. It has 527 calories. Soju is an clear alcoholic drink from Korea that is made from rice, or other ingredients like wheat.
Sugar has 1g of carbs per 1g of sugar. A packet of sugar can have from 2-4g of sugar so the carb count is between 2g and 4g per packet. Supposedly some Europian countries can have up to 10g of sugar per packet.
how many carbs should a woman in her sixtys that weights 210 pounds
A roofer was electrocuted when his aluminum ladder contacted an energized power line. You should
110 pounds = 49.9 kilograms.
110 pounds = 50 kilograms.
I am trying to loose weight how many carbs should I limit myself to daily?
A 75-year old women should eat close to 300 carbs per day. This is true as long as she is not diabetic or has any other health issues.?æ
Just like people without diabetes your body do not require any carbohydrates. So the answer is 0.