Though carbohydrates are not essential nutrients but if you want to gain 1pound per week, you need at least 200gm of carbohydrates per day.
Carbohydrates are non-essential and therefore the amount one should consume is 0.
To gain weight, you can eat a variety of things, but what can really boost you up is Junk Food. Many people love eating junk food, by junk food I mean burgers, fries, cookies, and alot more things that are not healthy for you and your body. Junk food will increase your suger level, but if you really want to gain some pounds the best food to eat will be junk food.
you should try not to eat after 7:30 cause your metabolism slows down. if your hungry try snacking on fruit but don't eat any carbs or any big meals.
celer is one food that you can eat more and more of and you won't gain weight.
well if you would like to get fat you have to eat a lot of food with oil ,shuger,and fat!!
Meat has no carbs. Calories and fat, yes, but no carbs. YAY, something I can eat!
It depends on how many you eat. If you eat 3,500 calories worth, you'll gain a pound
You need to eat 3,500 calories OVER your normal caloric intake to gain one pound
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Your energy drains when you do not eat carbs because carbs are energy-boosters. You gain weight when you eat carbs because you are not burning their energy off.
3600 Calories = 1 pound.
possibly
1660
Eating noodles can make you get a lot of carbs, and carbs make you gain weight.
you need to eat a lot of chips and pop!
3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.
eat carbs!