How many hours do you need to sleep?

Answer 1

It depends on how long you stay up

like if you went to bed early the night before you might sleep 11 hrs.

If you stay up late like 10:00 PM you'll sleep only like 7-8 hrs( if your a light sleeper)

Answer 2

the latest poll by physicians says that every adult need 61/2 to 8 hours and children 10-12 hours.
The average adult human needs approximately eight hours sleep each night. However - everyone is different - some people need more, and some less.

Answer 3

At least 10 hrs every night. Depends on how old you are. Adults around 7-8 hours/night. Teens usually a lot more since they are growing. But they usually feel that and sleep a lot. When ppl get old they usually don't sleep 8 hours and not all hours straight. They can sleep 5-6 hours at night and then take a nap during the day. It differs.

Answer 4

7 to 8 hours

New Born to 3 years old should get 12-18 hours of sleep

3 Year to 5 year olds should get 11-13 hours of sleep

5 year to 12 year old should get 10 -12 hours of sleep

12- 18 year olds should get 8.5 -10 hours of sleep

18 and up should get 7.5 - 9 hours of sleep

Answer 5

8 to 9 1/2 hours is the amount of time that the average person should sleep... hope this helps:)

Answer 6

the average person sleeps around 8 hours per day and average cats sleep around 20 hours. that is alot. also the average person comes from the human viginia

Answer 7

The average person sleep between 5-11 hours the average in the UK being 7.75hrs.

Answer 8

1222222 hours

Answer 9

7 hrs.