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Subjects>Beauty & Health>Diet & Nutrition

How long do you have to wait after eating to sleep?

Updated: 9/6/2023

Wiki User

∙ 12y ago

Best Answer

In order to prevent ulcers and heartburn from occurring or recurring, it is recommended that you wait about 2 hours after a meal before lying down. The stomach takes from 1-4 hours to empty.

Wiki User

∙ 12y ago

This answer is:

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Wiki User

∙ 12y ago

i wouldn't eat anything after 7 o'clock cause your body slows down when you sleep and late night snacking is terrible

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Wiki User

∙ 13y ago

About half an hour. If you haven't eaten much then wait ten minutes.

I eat while I am in bed.

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Wiki User

∙ 13y ago

My mom says, "At least 30 minutes after you ate"

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Wiki User

∙ 11y ago

It depends what time u eat.I would probably say go to bed 30-60 minutes after u eat.Hope this helps

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Wiki User

∙ 15y ago

at least an hour babe

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Wiki User

∙ 11y ago

About a minute or so.

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Wiki User

∙ 11y ago

You should waiit two hour's

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Related questions

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Well, maybe a half hour. But what really matters is eating lots of foods such as nuts and cheese.

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0 secdonds

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2 hours

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