The best way is to drink enough water and to get enough fiber in your diet. You can also buy fiber supplements and stool softeners without a prescription. If it is not easily treated you should see your doctor to look for a medical cause.
Constipation is a common condition experienced by most people at one point in their lives where they produce two or fewer bowel movements in a week. A person that is experiencing constipation will have difficulty performing bowel movements, and the stool is typically hard and small. Many people produce bowel movements a few times a day, but it is also normal to produce them between three times a week to three times a day.
What Causes Constipation?Constipation is the result of the colon absorbing an abnormally high amount of water or of the colon's muscles contracting slowly. These things occur due to several things, including a person's diet and lifestyle.
What are the Dietary Causes of Constipation?A very common cause of constipation is a diet that lacks fiber and water and relies too heavily on milk. A diet that is high in meats, cheese and other high-fat foods can easy lead to chronic constipation. Fiber, in both its soluble and insoluble form, is important in preventing constipation. They dissolve easily in water, so they produce soft and comfortable stools.
What are the Lifestyle Habits that Cause Constipation?Constipation is very common among the elderly population because lack of physical activity can cause constipation. Doctors are not entirely sure why lack of physical activity leads to constipation, but constipation is common in those who spend a lot of time in bed due to age or illnesses. Lifestyle changes like pregnancy and traveling can also lead to constipation. Pregnant women may experience constipation due to hormonal changes, and traveling often changes a person's diet and routine. Additionally, a person that consistently ignores the urge to have a bowel movement can experience constipation.
What are Other Causes of Constipation?Aside from diet and lifestyle, there are several other reasons why a person may experience constipation. Certain medications, such as pain medications, blood pressure medications, diuretics and antidepressants affect bowel movements and can cause constipation. Individuals with conditions and diseases such as irritable bowel syndrome, strokes or colon issues may also experience chronic constipation.
Constipation prevention is usually achieved by a change in diet. One of the most common reasons is a diet high in protein but low in dietary fiber. This can cause severe constipation.
Prevention. Constipation,
It goes through the gut. Some fiber can carry water, but it mostly just provides a prevention from constipation by adding bulk.
FIBER AND MOISTURE. Make sure your digestive system has plenty of these two ingredients.
Some natural carbohydrates, such as fresh vegetables, prevent constipation.
Chronic constipation is when one has a difficulty straining or having difficulty passing stools. Some chronic constipation are temporary some last for ever so it is important to see a doctor.
No you cannot die from normal constipation but you may be in some considerable pain. However if the constipation is caused by a blockage then this can be serious. Contact your doctor if concerned.
In general, most people typically cure constipation through the use of medication. Some examples of medication intended for constipation include Citrucel and Colace.
The pregnancy can cause a constipation. But be aware that there are other reasons of constipation. Best way is just seek a professional out and ask. There are some pregnancy symptoms, which could come.
There are no medicines that cause hemorrhoids, but there are medicines that cause constipation. Constipation will cause hemorrhoids. Some medicines that can cause constipation that leads to hemorrhoids are Vicodin, antibiotics, and other prescription drugs.
Advil, (just a brand name for ibuprofen) has been shown to cause constipation as an adverse effect in some cases.
Usually it doesn't but there are some exceptions
yes, because of some of the chemicals