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It is very important to talk to a therapist or a school counselor if you are still in school. Feelings are very hard to overcome - especially bad feelings that won't go away. Talking to a professional can help. Please know that you are a victim and you can move forward in life. The abuse does not define who you are - only you can. You can learn to manage feelings of anger, sadness, helplessness....you can learn to remember the memories less. There is ALWAYS hope and a way to move in the right direction. Believe in yourself and the power you have inside you to overcome the abuse. Good luck....
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoAs far as I know, I have not encountered a another way to forget a bad experience, I only know that you should hit yourself with a hammer, forget everything, and move on with your life. (Do not try this at home)
Wiki User
∙ 11y agoYou can forget painful memories by thinking about all the good times you had, talking about it to someone you know that you can trust, and/or do some yoga with relaxing music on.
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Should you forget your Ex or keep him in your memories forever?
Forget.
What were some of the effects on the tattoos from the holocaust?
Painful memories is all
Why did he tell the receiver to tell him painful memories in the giver?
The Giver asked Jonas to share painful memories with him to help him understand the weight of emotions and experiences that society has chosen to repress. By sharing these memories, Jonas gains a deeper understanding of human emotions, which prepares him for his role as the Receiver of Memories.
How does Jonas feel after receiving the memories of snow and sledding?
Jonas feels joy and exhilaration after experiencing the memories of snow and sledding. It is a positive and new sensation for him, contrasting with the controlled and monotone world he is used to in the Community.
What is 'painful memories' in Hebrew?
zichronot atsuvim (×–×™×›×¨×•× ×•×ª עצובים)
What are the release dates for On the Case with Paula Zahn - 2009 Painful Memories 7-2?
On the Case with Paula Zahn - 2009 Painful Memories 7-2 was released on: USA: 23 December 2012
How can you forget things you remember?
try to think other things in your mind apart the thing you want to forgot . While it is possible to block certain memories from one's consciousness, such forgetfulness comes at a cost. Other memories, perhaps lovely and precious memories, will be blocked along with the bad memories. Similarly, one can banish painful emotions such as grief and regret, but in the process become numb to joy and delight as well. The blocked memories and emotions remain within the subconscious (unconscious) mind, even when they are not easily available to the waking mind. They will continue to effect sleep and dreams, as well as daily moods and future relationships. Rather than trying to "forget" painful memories, one can face them directly with forgiveness, including self-forgiveness, understanding and acceptance. Professional therapy, as well as religious counsel, can be very helpful in this difficult process.
How are new memories formed?
A memory can be made by doing anything. Memories are formed by what you choose to remember or can't forget
How do you forget someone you loved?
if you loved them you shouldn't forget them you should just use the memories to help you to move on.
What does a forget-me-not tattoo symbolize?
Forget me not's are flowers that can symbolize true love, hope, remembrance, and memories.
Is it possible to forget a close friend?
It is not possible to forget a truly close friend unless you lose your memories.
What explanation does the giver have for why the receiver must hold painful memories?
The Giver explains that the Receiver must hold painful memories to ensure that the community does not have to experience those emotions or hardships. By bearing these memories, the Receiver is responsible for guiding the community and providing wisdom gained from those painful experiences.
