It could be possibly because you may not be used to doing stuff like a handstand or a cartwheel. If you are not careful, you might invert or bend your hand or ankle easily. For a ankle, I'm not sure you could get it other than letting your ankle do whatever it wants. Basically, what I am trying to say is that your feet could invert somehow doing something like this. Falling is more common in my experience.
Fall off the balance beam
Put your hand flat On a wall then really fastly bend it forward shouldnt really hurt or you can do a handstand(if you know how) and put all your wieght on one wrist
Haha yeah...happens to me all the time but it's just a mild sprain.
idk but i really want to sprain my ankle because when you brake a foot that means you snaped a bone in half but when you sprain your ankle that means that your ankle bone tore
It would be two weeks before it heals and if it is a really bad sprain it wounld take three weeks.
You may have shoulder strain or sprain.
Technically you can not sprain your pelvis it's self. You can sprain your hip however, this is because a sprain is located in a joint.
A sprain is soft tissue damage. You cannot sprain a bone. You can sprain your thumb, just not the bone itself.
The future tense is "will sprain"
A sprain of the lumbar vertebrata.
You may still be getting spasms in the muscle, or something could be trapping the nerve. It depends where the pain is and what nature of pain. You really need to see a doctor, who can do the necessary investigations.
to sprain (verb) = naká (× ×§×¢) sprain (noun) = néka (× ×§×¢)
An ankle sprain