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Women have a less robust muscle structure. It is harder for women to lose weight due to a slower metabolism. It is also harder to see significant muscle gains due to Pre existing body fat. The estrogen and testosterone levels of women do not favorably suit a " hard work out." (not to say there aren't powerful female body builders) on the whole women have a leaner build and of you are looking to lose weight, I suggest that you cut all but about 10% of your carbs red meats and sugars. Stick to fruit vegetables fish chicken and whole grain breads. You'll want to make sure you have enough fiber and iron so u might need to tale a supplement. For women it's a better idea to do low weight work outs with a medium amount of reps. (to low won't do anything. Too high and you'll look like a guy)
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoyes it does
because women gain weight from pregnancy and men dont go through pregnancy.
Wiki User
∙ 13y agoGenerally no. Although there are some conditions and diseases that are gender specific, the predominance of general illnesses in particular genders is more to do with lifestyle choices.
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Does gender effect lung capacity?
Yes, gender does affect lung capacity. Other factors that affect lung capacity include age, weight, height and level of fitness.
How does gender affect religion?
Gender doesn't affect religion at all. If gender did affect religion it would be totally Bias. Well, there is your answer on "does gender affect religion."
How fitness testing and test result affect your overall fitness?
They do not affect it at all. They give an indication of your level of fitness.
Does gender affect fingerprint patterns?
No. Gender does not affect the pattern.
Can standing around people smoking affect your fitness?
Yes it can affect your fitness, because you are inhaling the smoke.
How does gender affect development?
Gender can affect development in a variety of ways. Sometimes one gender can do things such as walking or talking first, and puberty will affect both genders differently.
Does your gender affect your diet?
no, but it does affect your matabolism
Will a person's height or size have an effect on their lung capacity?
Factors such as gender, physical fitness, age, height, and weight can all affect lung capacity. This page offers an explanation on how they affect it: http://www.madsci.org/posts/archives/2003-04/1050155434.An.r.html
How can personal fitness can affect?
yes it can affect.Most probably your fitness depends on your personal hygiene.
How does illness affect fitness?
it freeze my wood
Does gender affect the ability to remember dreams?
no gender does not affect memory
Is Balley Fitness good for guys and girls?
Bally Fitness is for both boys and girls. Don't be afraid to give it a shot. There should be other people from your same gender there too. If you're still worried, go ask them about the gender percentages.
