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How much sodium in coke?

Updated: 10/6/2023
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14y ago

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There isn't a lot of sodium in a Diet Coke. This is a myth. There are only 30 mg of sodium in one Diet Coke which is only a little more than 1% of the daily recommended allowance (2400mg RDA). It would take a WHOLE lot of Diet Coke to do any damage in the sodium department. In comparison, there are 690mg of sodium in a can of V8 juice. The healthy "low sodium" version of V8 has 140mg, almost 5 times the amount in a Diet Coke. Another comparison, there are 890mg of sodium in one can of Campbell's Chicken Noodle Soup. While Diet Coke is in no way "healthy" due to the aspertame in it, along with the carbonation and the dye (among other things) the one thing not to worry too much about is the sodium content.

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11y ago
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12y ago

if you drink a whole bottle of a big bottle of coke or pepsi you will not sleep for the whole night. Trust me.. It attually works.. so if you wanna do a all nighter then drink one of the bigger bottles of coke or pepsi... :)

DRINK 2 AND YOU WILL DIE!!

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14y ago

40 mg is in one can of reg coke and 50mg is in diet...not too sure about Coke Zero but probably on the higher side like diet coke is...

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14y ago

http://nutrition.mcdonalds.com/nutritionexchange/nutritionexchange.do

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11y ago

Nnn

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14y ago

40MG 40MG

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11y ago

390

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