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1 cup = 8 ounces

1 ounce = 0.12 cup

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Wiki User

12y ago
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Wiki User

10y ago

1 pound of ham is about 3 cups, so 1 cup would be around 5 1/3 ounces.

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Wiki User

10y ago

Approximately 3/4 of a cup

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Sharon Dankert

Lvl 1
1y ago
Thank You

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Wiki User

8y ago

About 2.3 cups

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