There is 3.5 cups of sugar in 450 grams. There is also 100 ounces of sugar in 450 grams of sugar.
That is approximately 0.194 of a cup.
45
1/4 cup
45 grams of water is equal to approximately 0.19 cups. This is because 1 cup of water has a mass of approximately 236.6 grams, or 0.2366 kilograms.
That is approximately 45 teaspoons.
45 cups
0.5625 cups
45 grams is equal to 0.2 cups of cereal. The full conversion for this is equal to 0.1902 cups of cereal.
0.1902 US cups
There's a thousand grams in a kilogram, 45 grams is 0.045 kilograms.
0.045 grams is 45 milligrams.
That is 2-3/4 cups