Why sleep with arms above head?

Updated: 9/19/2023
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11y ago

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You shouldn't its bad for your heart

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Q: Why sleep with arms above head?
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Why do you sleep with your arms over your head?

I think that I sleep with my arms over my head for two reasons. 1) It opens up the lungs more and I am an ex-smoker. 2) I am missing a lumber vertebrae. I have to sleep with a pillow under my knees. It seems to help my back to have my arms above my head. The drawback to sleeping this way is that I am having more and more shoulder pain in the part of the shoulder that is responsible for movement.

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