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there are twenty two amino acid in body out of which eight are essential because they are not synthesise in body and they make other amino acid by metabolism.
Consume foods low in fat, exercise regularly, maintain a healthy diet, drink a minimum of eight glasses of water throughout the day, relax...
there are twenty two amino acid in body out of which eight are essential because they are not synthesise in body and they make other amino acid by metabolism.
Yes, all the essential amino acids are in plant foods.
exercise
water
Essential amino acids.
Some food sources of the eight essential amino acids are eggs, soy protein, lentils, dairy, sesame, peas, and fava beans. The eight essential amino acids are isoleucine, valine, phenylalanine, tryptophan, leucine, threonine, methionine, and lysine.
true
Eight.
no
Six to eight 8-ounce glasses of water per day for a healthy adult. Drink more if you are thirsty, but don't force it.