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Because pulling all-nighters and running around all day don't give our bodies a rest.
We're like i-Pods. i-Pods need to recharge quite often, or else they work slow or don't work at all. ;)
We need rest and sleep to relax the brain
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∙ 14y ago
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Is it healthy to sleep in?
It is important to rest for at least eight hours and sleeping increases memory.
Why is enough sleep important?
It gives your body and brain a change to rest and rejuvenate. Like a mini vacation! :)
Why is it important to sleep enough?
If you don't get enough sleep your body doesn't have enough energy to do every day tasks. You need to rest your body. Your brain works better that way. REMEMBER TO GET ENOUGH SLEEP!!!!!!
How do you write sleep and rest in french?
to sleep and rest is translated 'dormir et se reposer' in French.
What should a 13 year old go to sleep?
I think you mean why should a 13 year old should go to sleep. If you do, then its important because without sleep your brain doesn't function properly because of lack of rest.
What is the poem that begins with the line Rest easy sleep well your brothers?
It is by Marc Fisher "Rest easy, sleep well my brothers. Know the line has held, your job is done. Rest easy, sleep well...."
What are the various things that sleep does for a person?
Sleep is important for many reasons. It gives our body and mind a chance to rest, rejuvenate, refresh, recharge, repair, reinvigorate, respite, and it is essential to good health.
What is the main reason you need sleep?
Sleep allows the body to repair itself and is important for immune function. Growth only occurs during sleep as well. And as the person works all day, the body will naturally need to rest after the day.
Is sleep a rest to body or soul?
body. you sleep because you need to rest your muscles or because you have so little energy that your brain forces you into sleep to conserve what is left.
Do butterflies sleep?
they rest but they do not sleep. all the sleep that they neeed they get from when they were changing from a caterpiller to a butterfly...
Do you sleep with tonsillitis?
no you do not but when have it, it is useful to get rest.
How does your body react to rest?
Sleep
