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It's best to stay in shape because if you don't your body will gain weight and you won't feel or look well.
Also, staying healthy can prolong your life.
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∙ 13y ago
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Why is health promotion necessary?
to keep healthy and fit
Pre Diabetes Treatment?
Pre diabetes treatment is necessary to keep yourself from becoming diabetic. Healthy lifestyle changes are a must. Get to and maintain a healthy weight. Exercise frequently and consistently. Avoid soda, junk food and processed carbs.
How do you keep yourself healthy when your family is sick?
Eat well, exercise, drink water, and sleep.
How can you keep yourself healthy and active during menstruation or after circumcision?
Don't do anything too strenuous.
Why vitamin are necessary?
Vitamins are necessary because they supplement those that the body excretes from time to time. They also help the body be healthy and the immune system boosted to fight off everyday infection from surroundings.
Why is it sometimes necessary to prevent decay?
It is necessary to prevent tooth decay so that you can keep healthy teeth without getting toothaches, root canals, and/or dentures.
How can you protect yourself from a heart attack?
eat good foods, exercise, and keep ur body healthy
What is the purpose of sports?
the purpose of sport is to keep yourself fit and healthy but to have fun as well.
What are the characteristics of bones and how can you keep your bones strong and healthy?
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.
What are the characteristics of bone and how can you keep the bones strong and healthy?
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.
When is control necessary?
it is necessary to feel comfortable and healthy
What is one of the most important rule to remember about healthy eating?
One of the most important rules to remember about healthy eating is to focus on balance and moderation. This means including a variety of nutrient-rich foods in your diet, such as fruits, vegetables, whole grains, lean proteins, and healthy fats, while also being mindful of portion sizes and not overeating.
