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I guess this can cause because you are not keeping your posture straight while climbing. Make sure you look right ahead with your chip straight and walk. Also take one step at a time climbing by taking large steps can cause pressure on lower back

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12y ago
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15y ago

probably severe briusing, both internal and external. . . . as for the breathing, possible frature to ribs

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15y ago

Could be a broke or cracked rib

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Q: Why does my Lower back hurts when walking up stairs?
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