use some pillows dear!...
Sleep in a chair, or support your body with pillows. If you have an adjustable bed you can use that function also.
Neck pillows provide support to the neck when sleeping. Their use can help minimize neck strain for pulled muscles from sleeping in an unideal position.
Memory foam pillows do indeed keep the spine in alignment while sleeping as being kept at the head does this exact thing to the rest of the body. It is quite a miraclious invention.
There are many benefits of foam pillows. Some of the benefits are cheaper cost, no animal cruelty and abuse is involved and it is also considered to provide better posture for one's head while sleeping.
Depends whether you use same pillows/pillowcases, or come into contact with their head or anything that touched their head...
With the invention of Tempur pillows, many people are finding that they are sleeping better. Tempur pillows are hypoallergenic, made of foam, easy to clean, and support all the proper pressure points.
Positioning can cause nerves to be pinched in your cervical spine of the neck; usually your c3-c5 vertebrae. Too many pillows under your head or sleeping with your arms above or under your body will do this as well.
So that you may be relaxed at night or when your sleeping and for some comfort.
Kid pillows are worth it when it comes to long term health effects for your children. The kid size pillows also feels great and they are very comfortable when it comes for children and there sleeping habits.
Many products, such as sleeping mattresses, use Novaform memory foam. The memory foam is also used by various companies that sell pillows and blankets.
a bad sleeping position. how many pillows do you use ? If you stack tem up too high they can cause you to have a sore neck the next day !!!