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Antioxidants are important in a healthy diet and lifestyle. Antioxidants can be found in certain foods, or you can take supplements. Most people choose to take supplements in addition to eating healthy to make sure they get the proper amount. There are several different types of supplements you can take to help you get the right amount without causing any damage. When you get the right amount of antioxidants in your diet it can benefit you in many ways. The first benefit is that it will help keep your cells healthy. When your cells are healthy you can fight off diseases better. If you do get sick, this will help you recover from your illness quicker. It is easier to stay healthy when your cells can fight damage and are healthy too. Antioxidants also help when you get injured. When you suffer from an injury, antioxidants will help you heal faster. Your injury can be anything from a paper cut to a broken bone. An injury is also likely to be less severe in a person who takes antioxidants than a person who doesn't. You may also notice that you are more tired when you have a lack of antioxidants. The right amount of antioxidants makes you healthier, and gives you more energy. Once you start getting the right amount of antioxidants and vitamins in your body you will be able to notice the difference.
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Does tomato sauce take the green out of bleached green hair?
Yes, the tomato sauce is high in anti oxidants. The tomato anti oxidants in the sauce will take the green out without adding/covering any colors.
Will taking anti oxidants containg natural foods cause any harm to body?
no
Is chocolate bars healthy?
it depends how you look at it the good things about chocolate are;it contains serotonin which acts as an anti deprssantlowers blood pressurelowers cholesterol by up to 10%contains a large amount of anti-oxidants which protect the body from aging (it contains 8% more anti-oxidants than strawberries!)hope this helps:)
What is so nutritous about grapes?
The anti-oxidants in grapes makes it a nutritious and healing agent for all ailments
What are facts about cocoa beans?
Cocoa beans contain anti oxidants that may help in prevention of heart disease.
Does tea contain protein?
Tea does not have protein but it is rich with anti oxidants
What thing of Fish used as medicine?
q10, anti-oxidants, fishoil. It can bind the free radicals in your body. it can prevent cancer.
Name 2 anti oxidants which are usually added to fats and oil containing foods to prevent recididity?
nitrogen and something
What is the meaning of a cleanse diet?
A cleanse diet would be a diet that cleans you out. Something with anti-oxidents. Tea has alot of anti oxidants and is healthy for your body. Hope that helps some.
Why is fish soup with rice healthful?
Fish has anti - oxidants which are good for the body, so fish soup and rice are healthy for the body
Do beans cause cancer?
Beans do not cause cancer. Some beans are thought to cure cancer. All vegetables and fruits have anti oxidants in them.
What is the richest source of natural antioxidents?
The richest natural source of anti-oxidants may be Moringa, with 46: http://www.zijamoringahealth.com/moringa/moringa's_nutritional _compounds.html
