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Q: Which decision is most likely to move you toward the wellness end of the health continuum isolating yourself from others smoking cigarettes getting little sleep wearing a helmet while bicycling?
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Which choice is likely to move you toward the wellness end of the health continuum?

The decision to exercise and eat well will move you toward the wellness end of the health continuum.


Which decision is most likely to move you toward the wellness end of the health continuum?

Not smoking, eating, healthy, exercising, and being active is most likely to move you toward the wellness end of the health continuum.


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Explain the process involved in making a healthy decision?

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