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10 hours per week? That isn't good at all. You need sleep to recharge neurons and heal tissues. REM sleep is essential to maintain good health. You should definitely sleep more. If you're only sleeping 10 hours a week because you're suffering from insomnia you should see a doctor; it's very treatable.
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∙ 11y ago
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How much sleep does your body need for a healthy body?
595496484 hours per day 595496484 hours per day 10-9 hours of sleep of sleep
What is the maximum number of hours for popwarner cheerleading practices?
10 hours per week before labor day and 6 hours per week after.
How much sleep do teens need?
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
How much is 7 days a week and 10 hours a day for a fashion designer?
70 hours per week
Hours of TV watched in your house?
About 10 per week.
How many hours should a 43 year old men sleep?
They should roughly sleep around 10 hours per day.
How many hours can a bat sleep?
they sleep for 10 hours a day they sleep for 10 hours a day
How long does a sugar glider sleep?
They are nocturnal so that means they sleep during the daylight hours, roughly 10-12 hours per day
How many hours per day does a horse sleep?
they sleep Laying down people most likely call them dead horses.
If you make 10 dollars an hour what is your salary?
It depends how many hours per week you work, and whether you get paid holidays.Calculate 10 x (number of hours worked per week) x (number of weeks worked per year).
How many hours of sleep should teen agers get a day?
Between 8 and 10 hours per day.
What is the average amount of sleep a 12 year old boy needs?
A 12 year old boy typically needs 9-12 hours of sleep per night for optimal health and well-being. It is important for children of this age group to prioritize regular, quality sleep to support their growth, development, and overall cognitive function.
